Tag Archives: Sit-Ups

Abs-Solutely!


Every person in the world has six-pack abs!

Any time you do movements like sitting down, standing up or twisting, you are engaging your core.

Your abdominals consist of the Transverse and Rectus Abdominals, Internal and External Obliques. The problem is, most people will never see these muscles because of the extra fat that is covering the abdominal wall.

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