Blogs by Writers
Health & Fitness
I have known Alicia for a few years now and she is always an inspiration to me. When I need healthy advice, competition pep talks or just a friend she is there. Not only is she a fitness model, competitor and personal trainer, she is now taking over the world of naturally, sugar-free products. Read more about Alicia….
I grew up in Illinois and at the age of 15 started working at Bally’s Health Club. I started teaching aerobics, lifting weights and at that moment I knew this was a field that I wanted to be involved in. I was always active as a child involved in cheerleading, track, volleyball and many other sports in high school. I also started modeling at a young age in many of the Petite USA Pageants all over the States. That is where my bug for fitness and modeling truly started.
I went to college at Northern Illinois University in DeKalb, Illinois and got my BA in Interpersonal Communications. After attending my first NPC Fitness and Bodybuilding show as a spectator, I said to myself next time I’ll be on stage and not sitting in the audience. That led to the last 12 years of my life in which I competed in the NPC, FAP, and WBFF fitness federations. I started out competing in NPC figure then switched to the FAP & WBFF’s figure, fitness model and bikini divisions.
Fitness, bikini & fashion modeling has also been a big part of my life. Once I started competing the fitness modeling began shortly after and has continued ever since. I have been featured in fitness calendars, on-line, ads, books, commercials, and fitness videos. I am also a certified personal trainer and provide nutritional/workout consultations on-line and locally.
You can say I live my life as a jack of all trades and love every minute of it as each day brings me new opportunities and much excitement. You may be wondering where all of my motivation comes from to stay in shape all the time and hit the gym everyday. I believe staying in shape and eating right is a lifestyle. It’s not just something you do part-time, it’s something you do everyday and not even think about. I truly enjoy going to the gym everyday, it starts my day off right and not to mention the results I have been able to maintain without a doubt makes it all worth while.
As to my latest creation which is my new product line at Ali’s All Natural. I have been working in the last year and a half developing a line of all natural, sugar-free syrups that are sweetened with Stevia and low sugar BBQ sauces. My product line launched a few months ago & all of my products, information and recipes can be found on my website atwww.alisallnatural.com.
This project has been my passion to be able to develop such a healthy line of sugar-free and low sugar products that are not only healthy but taste amazing without all the guilt. Fitness & healthy eating go hand in hand which is why I created the products. I believe living a healthy lifestyle heavily depends on the food choices that we make daily & our dedication to the gym. I have truly been blessed and give thanks to God everyday for giving me the ability to workout, create healthy products & help others achieve their goals towards leading a healthy fit lifestyle.