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Muscle Bombshell

Muscle Bombshell caught up with the beautiful Elizabeth Crisante today, we had the pleasure of asking her about the much hyped Lingerie Football league. The fitness world will most certainly tune in to watch this Bombshell on the field. When she is not with her team, she is also a personal trainer at Extreme Fitness in Toronto.

Here is more on our newest Bombshell…

Briefly share with us your background (Education, Interests, etc.)?

I have a BA with a major in religious studies and minor in sociology, I studied at St. Francis Xavier University and Ryerson University.  I love horseback ridding, swimming, wake-boarding, football, and working out.  Weight training can be very addictive for me and is a fantastic outlet for me to clear my mind.

I currently play football; I am middle Linebacker for The Toronto Triumph, an expansion team in the Lingerie Football League.  It is new to Canada as well as new to me. I have never played football before but I have now become obsessed.

I am also a personal trainer so my introduction to football has also spiced up my own workout routine as well as my clients.

 Who has inspired you the most to succeed as a Fitness Competitor? 

I have been inspired by friends who play football, watching the dedication and focus they had on and off season was remarkable to me, leaving such an impact that when I had the opportunity to play football I knew it was the next challenge I needed to prove to myself the level of dedication and focus I was capable of.

My teammates now currently inspire me everyday, they are extremely hard working, funny, and driven women!

Where can fans find out more about you (website, published magazines, etc.)?

Our first home game is this September 17th, 2011 at the Richo coliseum, Toronto Triumph vs. Tampa Breeze.

You will see me #5 as well as my other very lovely teammates tearing up the gridiron. It is definitely an event you must attend!

Fans can find more of me on my Facebook page and more about The Toronto Triumph on our Facebook Fanpage Toronto Triumph , or the Lingerie Football League website www.lflus.com.

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Trish Lavender – CBBF National Fitness Athlete


If you’re a Fitness Enthusiast, Athlete or Competitor…then you’re bound to come across Trish Lavender!

Trish is making a name for herself fast as a girl to watch out for…she is destined for Stardom very soon.

I have had the blessing of calling Trish a personal friend of mine…in part, her influence on me was a part of Project MB™ taking birth!

Here’s what Trish has to say about her experience as a CBBF National Fitness Athlete in her own words…

1. Briefly share with us your background (Education, Interests, etc.)?

I’m a full time Sr. Administrative Assistant at a Certified General Accounting Firm in Vancouver, BC. Also a part time Make Up Artist and a full time CBBF National Fitness Athlete! Dancing is a huge passion of mine thus why I chose to start competing in Fitness. I’ve been dancing since the age of 3 in ballet, tap, jazz, modern, lyrical & hip hop.

2. Who has inspired you the most to succeed as a Fitness Competitor?

I’m inspired by so many people, initially it was those I saw in the back of Oxygen magazine when I first considered competing. After joining Team Wickham in 2006 my trainer Sandra Wickham became a BIG inspiration. However I’m inspired and motivated by everyone I meet, whether they are competing or not, to have dreams and goals and to pursue them to the fullest inspires me daily.

3. What competitions have you made appearances in? From these, what were your placements (titles won)?

  • 2005 Sandra Wickham Fall Classic II – 3rd place
  • 2006 BC Provincial Championships – 3rd place
  • 2007 CBBF Nationals – 6th place
  • 2007 BC Provincial Championships – 1st place
  • 2008 CBBF Nationals – 3rd place
  • 2009 CBBF Nationals – 5th place
  • 2011 CBBF Nationals – 5th place

4. When is your next upcoming show? What will be your competing class?

I just finished competing in the 2011 CBBF Nationals placing 5th and re-qualifying for next years Nationals which will be held in my home province of British Columbia on August 11, 2012.

5. Where can fans find out more about you (website, published magazines, etc.)?

For more information people can check me out on http://promotingwomen.blogspot.com/2011/06/trish-lavender-interview.html an interview I did with Jason Adams of “Promoting Real Women” also on Facebook: http://facebook.com/trish.lavender and Twitter: @cookies04.

Also keep an eye out in the next few issues of Inside Fitness Magazine, hoping to be included in their coverage from this past years CBBF Nationals!

UPDATE, August 24, 2011: Trish Lavender at the CBBF Nationals

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