Tag Archives: cookbook

Low Fat Egg Nog


Egg Nog is a very popular drink this time of year, and also very high in calories and fat. 1 cup of traditional egg nog is about 343 calories, 19 grams of fat and 21 grams of sugar, and this nutritional breakdown is without rum!

Here is my low fat, low sugar version of egg nog.

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Lemon Snowball Cookie


Here is my healthier version of a lemon snowball cookie for you and your guests to enjoy this Christmas season! Don’t be afraid of the butter, this recipe makes a lot of cookies!

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Paleo Breakfast Bake

Paleo-Breakfast-Bake-Healthy-Recipe


This awesome recipe was just submitted by Lori Thomas of WhatRunsLori.com !

Enjoy! 🙂

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Low Carb Pumpkin Chili Chicken


Submitted by Angelique

I love chili and this is the time of year when the slow cooker comes out for the warm comfort foods. I decided to make a low carb version with lean ground chicken and it turned out delicious!

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Raw Vegan Fudge Brownie


Recipe posted by Angelique

This was a very delicious brownie recipe I decided to try out. I found the recipe on Fitsugar.com, but made a few changes. I used peanuts but you can basically use any nut you like.

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