Tag Archives: Cheat Meal

The Treat Meal


For all you competitors, you know this meal all too well. Some of you refer to it as a “cheat meal”.  I never use this descriptor to avoid the negative connotation that it implies.  To cheat is to say that you are not being compliant on your diet. Webster’s defines cheat as fraudulent or deceptive. Who on earth would want to accept such a negative word in their prep?

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