Blogs by Writers
Health & Fitness
I had the pleasure of meeting Katia about a year ago backstage at a competition. That was the night she won her class and overall. One look at her and you could tell she was clearly a winner. Read more about Katia …..
Tell the readers a little bit about yourself…
I am originally from Atlanta, Georgia and a graduate of Georgia Southern University. A freelance model and bikini competitor, I love to perform. I am also a lover of the arts. Live jazz music, theatre plays, amusement parks, carnivals and roller skating are a few of my favorite things; and I think sundresses and flip flops are the absolute best! Health and fitness has become a major part of my life and I am committed to living a healthy, stress-free lifestyle.
What inspires you?
I am inspired by people who set goals and follow through. People often ask me about dieting and exercise, but very few people will actually execute a fitness plan. I am also inspired by my own results. When training for a show, my goal is to be better than I was in the previous show. The training is hard, the dieting is harder, but the sense of accomplishment once you have reached your goal makes it all worth it.
What shows have you done and what were the outcome?
SNBF Pro/Amateur Event (11/06/10)
Gainesville, GA – 5th Place Bikini Class
SNBF Georgia State Championships (04/09/11)
Atlanta, GA – 1st Place Bikini Short Class and Overall Bikini Champ
NPC Atlantic USA’s (03/17/12)
Atlanta, GA – 3rd Place Bikini Class A
What is next for you?
Right now I am focused on working with my trainer to make
improvements. I am committed to presenting a new and improved me each
and every time I grace the stage. You will see more of me in 2012!
I would like to thank my trainers Roc and Gina Shabazz and my Fitness
Pros family for their continued support. I would also like to thank
Celeste Hunt and Sabina Moise for introducing me to the world of
bodybuilding and fitness. I am so happy with what I have accomplished
thus far. I feel that I have accomplished so much in such a short
amount of time, and I plan to keep the momentum going. I am excited to
see what this season has in store for me. “In all thy ways acknowledge Him, and He shall direct thy paths.” ~ Proverbs 3:6