Category Archives: Personal Trainer

Robina Abramson

Muscle Bombshell had to opportunity of sitting down an interviewing this powerhouse fitness expert. Check out what she had to say.

I am a mom of three boys ages nine, seven, and five, a personal trainer, fitness model pro with the INBA (PNBA), Fitness & Lifestyle Expert, and Entrepreneur and Co-founder of Wholistic Body-Building & Wellness in Woodbridge, Ontario, Canada. I have a Bachelor of Nursing Science and a Master’s Degree in Clinical Nursing, which, as a personal trainer, helps me to better, understand the human body and its systems. I train people to push past their limits and celebrate their successes.   After having three difficult pregnancies and gaining 60lbs+ of weight, I really strived to find a balance between nutrition and fitness. I struggled for years to find that balance in life. It wasn’t until I decided to take my fitness regimen to the next level and compete did I really learn the key to this balance…food and fitness. I began to teach others that being healthy is not about dieting, or just going to the gym, but it’s about adapting a healthy lifestyle to maintain youthfulness and longevity. My belief is that your fitness is highly influenced by your inner health. If you are not healthy on the inside you will have a difficult time developing your outer fitness.   I started competing in fitness competitions in 2012 and accomplished a lot during that time, including becoming a Pro Sports Model. I have been featured in Inside Fitness Hot & Fit 100, Future of Fitness in Oxygen magazine, am a current contributor to WatchFit (a U.K. app), write articles for various blogs, and also help people prep for competition preparations with Ian Walling.   I believe that people want to be motivated and just need to be guided in the right direction. I train people in a “w”holistic manner, involving every facet of their life into their training regime. I believe that every day we are given a fresh start, which brings us one step closer to our dreams and passions; so we should live our lives to the fullest and work on accomplishing those dreams.   Follow her journey as she inspires the world to be real, fit and happy! http://robinaabramson.com/

Alicia Leombruni – Fitness Model/Entrepreneur


[facebooksimplelike]

I have known Alicia for a few years now and she is always an inspiration to me. When I need healthy advice, competition pep talks or just a friend she is there.  Not only is she a fitness model, competitor and personal trainer, she is now taking over the world of naturally, sugar-free products.  Read more about Alicia….

 

I grew up in Illinois and at the age of 15 started working at Bally’s Health Club. I started teaching aerobics, lifting weights and at that moment I knew this was a field that I wanted to be involved in. I was always active as a child involved in cheerleading, track, volleyball and many other sports in high school. I also started modeling at a young age in many of the Petite USA Pageants all over the States.  That is where my bug for fitness and modeling truly started.

I went to college at Northern Illinois University in DeKalb, Illinois and got my BA in Interpersonal Communications. After attending my first NPC Fitness and Bodybuilding show as a spectator, I said to myself next time I’ll be on stage and not sitting in the audience.  That led to the last 12 years of my life in which I competed in the NPC, FAP, and WBFF fitness federations. I started out competing in NPC figure then switched to the FAP & WBFF’s  figure, fitness model and bikini divisions.

Fitness, bikini & fashion modeling has also been a big part of my life. Once I started competing the fitness modeling began shortly after and has continued ever since. I have been featured in fitness calendars, on-line, ads, books, commercials, and fitness videos. I am also a certified personal trainer and provide nutritional/workout consultations on-line and locally.
You can say I live my life as a jack of all trades and love every minute of it as each day brings me new opportunities and much excitement. You may be wondering where all of my motivation comes from to stay in shape all the time and hit the gym everyday. I believe staying in shape and eating right is a lifestyle. It’s not just something you do part-time, it’s something you do everyday and not even think about. I truly enjoy going to the gym everyday, it starts my day off right and not to mention the results I have been able to maintain without a doubt makes it all worth while.

As to my latest creation which is my new product line at Ali’s All Natural. I have been working in the last year and a half developing a line of all natural, sugar-free syrups that are sweetened with Stevia and low sugar BBQ sauces. My product line launched a few months ago & all of my products, information and recipes can be found on my website atwww.alisallnatural.com.

This project has been my passion to be able to develop such a healthy line of sugar-free and low sugar products that are not only healthy but taste amazing without all the guilt. Fitness & healthy eating go hand in hand which is why I created the products. I believe living a healthy lifestyle heavily depends on the food choices that we make daily & our dedication to the gym. I have truly been blessed and give thanks to God everyday for giving me the ability to workout, create healthy products & help others achieve their goals towards leading a healthy fit lifestyle.


Technorati Tags: , , , ,

Powered by HostGator