Category Archives: Healthy Recipes

Low Fat Egg Nog


Egg Nog is a very popular drink this time of year, and also very high in calories and fat. 1 cup of traditional egg nog is about 343 calories, 19 grams of fat and 21 grams of sugar, and this nutritional breakdown is without rum!

Here is my low fat, low sugar version of egg nog.

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Healthy Carrot Cake

Healthy Carrot Cake Recipe by Kat Millar


This Healthy Carrot Cake recipe was just submitted by Kat Millar of www.katmillar.com

This is a delicious low calorie cake made with all natural ingredients. Freezes well and ideal with a coffee for morning or afternoon tea.

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