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	<title>MuscleBombshell&#187; Angelique Kronebusch</title>
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		<title>Make Your Diet Work For You</title>
		<link>http://www.musclebombshell.com/angelique-kronebusch/make-your-diet-work-for-you</link>
		<comments>http://www.musclebombshell.com/angelique-kronebusch/make-your-diet-work-for-you#comments</comments>
		<pubDate>Wed, 11 Jul 2012 14:21:08 +0000</pubDate>
		<dc:creator>Ang (@MsFitBC on Twitter)</dc:creator>
				<category><![CDATA[Angelique Kronebusch]]></category>
		<category><![CDATA[Fitness Nutrition]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Muscle Recipes]]></category>
		<category><![CDATA[Nutrition]]></category>

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      Tweetgovernment,politics&#160;news,politics&#160;news,politicsTweetgovernment,politics&#160;news,politics&#160;news,politics There are millions of people in North America who are considered to be overweight, and many are actually obese. Being overweight or obese is never a good thing, and can lead to a lot of health problems,  including heart disease, kidney disease and diabetes, just to name a few. Unfortunately weight loss is not [...]]]></description>
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		<title>What Do I Do Now?</title>
		<link>http://www.musclebombshell.com/angelique-kronebusch/what-do-i-do-now</link>
		<comments>http://www.musclebombshell.com/angelique-kronebusch/what-do-i-do-now#comments</comments>
		<pubDate>Tue, 12 Jun 2012 14:21:22 +0000</pubDate>
		<dc:creator>Ang (@MsFitBC on Twitter)</dc:creator>
				<category><![CDATA[Angelique Kronebusch]]></category>
		<category><![CDATA[Fitness Competition]]></category>
		<category><![CDATA[Bikini Competition]]></category>
		<category><![CDATA[Competition Prep]]></category>
		<category><![CDATA[Figure Athlete]]></category>
		<category><![CDATA[Figure Competition]]></category>
		<category><![CDATA[Fitness Diet]]></category>
		<category><![CDATA[Fitness Nutrition]]></category>

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		<description><![CDATA[      
      Tweetgovernment,politics&#160;news,politics&#160;news,politicsTweetgovernment,politics&#160;news,politics&#160;news,politics So you just finished a competition and now you don’t know what to do with yourself. You feel completely lost with your diet and training. Depending on your goals and what you did or didn’t do, post competition can be looked at in many different ways. Most people get struck by post contest blues [...]]]></description>
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		<title>Shape Up Your Attitude!</title>
		<link>http://www.musclebombshell.com/angelique-kronebusch/shape-up-your-attitude</link>
		<comments>http://www.musclebombshell.com/angelique-kronebusch/shape-up-your-attitude#comments</comments>
		<pubDate>Tue, 01 May 2012 19:53:42 +0000</pubDate>
		<dc:creator>Ang (@MsFitBC on Twitter)</dc:creator>
				<category><![CDATA[Angelique Kronebusch]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.musclebombshell.com/?p=3460</guid>
		<description><![CDATA[      
      Tweetgovernment,politics&#160;news,politics&#160;news,politicsTweetgovernment,politics&#160;news,politics&#160;news,politicsAs a personal trainer, I have heard all the excuses for people not allowing themselves to get into shape. I have heard all the crazy excuses like &#8220;but it&#8217;s my 2nd cousin&#8217;s birthday&#8221;, or &#8220;I messed up at the beginning of the week, so I decided I may as well start fresh next week&#8221;, or [...]]]></description>
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		<title>Remain a Fat Burning Machine On and Off Season</title>
		<link>http://www.musclebombshell.com/angelique-kronebusch/remain-a-fat-burning-machine-on-and-off-season</link>
		<comments>http://www.musclebombshell.com/angelique-kronebusch/remain-a-fat-burning-machine-on-and-off-season#comments</comments>
		<pubDate>Mon, 02 Apr 2012 15:44:53 +0000</pubDate>
		<dc:creator>Ang (@MsFitBC on Twitter)</dc:creator>
				<category><![CDATA[Angelique Kronebusch]]></category>
		<category><![CDATA[Competition Prep]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Female Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.musclebombshell.com/?p=3278</guid>
		<description><![CDATA[      
      Tweetgovernment,politics&#160;news,politics&#160;news,politicsTweetgovernment,politics&#160;news,politics&#160;news,politicsCome competition time, the aim for all competitors is to become as lean as possible, while maintaining a hard physique. Although achieving this type of appearance should be relatively easy, there is one factor that often negates progress in even the most diligent: a slow metabolism. A slow metabolism is the one thing a competitor [...]]]></description>
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		<title>Emotional Times During Competition Prep</title>
		<link>http://www.musclebombshell.com/angelique-kronebusch/emotional-times-during-competition-prep</link>
		<comments>http://www.musclebombshell.com/angelique-kronebusch/emotional-times-during-competition-prep#comments</comments>
		<pubDate>Fri, 23 Mar 2012 14:47:34 +0000</pubDate>
		<dc:creator>Ang (@MsFitBC on Twitter)</dc:creator>
				<category><![CDATA[Angelique Kronebusch]]></category>
		<category><![CDATA[Competition Prep]]></category>
		<category><![CDATA[Emotional Times]]></category>

		<guid isPermaLink="false">http://www.musclebombshell.com/?p=3191</guid>
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      Tweetgovernment,politics&#160;news,politics&#160;news,politicsTweetgovernment,politics&#160;news,politics&#160;news,politics The 2012 competition season is in full swing, and there are many people prepping, including myself. Competing is very hard, especially for first time competitors. The journey can get tough when you lack the right support system or if negativity is an issue, whether it comes from you or your family or friends. Not [...]]]></description>
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		<title>Benefits of High-Intensity Interval Training</title>
		<link>http://www.musclebombshell.com/angelique-kronebusch/benefits-of-high-intensity-interval-training</link>
		<comments>http://www.musclebombshell.com/angelique-kronebusch/benefits-of-high-intensity-interval-training#comments</comments>
		<pubDate>Tue, 28 Feb 2012 21:18:30 +0000</pubDate>
		<dc:creator>Ang (@MsFitBC on Twitter)</dc:creator>
				<category><![CDATA[Angelique Kronebusch]]></category>
		<category><![CDATA[Competition Prep]]></category>
		<category><![CDATA[extreme fitness]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Fitness Training]]></category>

		<guid isPermaLink="false">http://www.musclebombshell.com/?p=2984</guid>
		<description><![CDATA[      
      Tweetgovernment,politics&#160;news,politics&#160;news,politicsTweetgovernment,politics&#160;news,politics&#160;news,politics High-intensity interval training (HIIT) describes any workout that alternates between intense bursts of activity and periods of less-intense activity or even complete rest. HIIT is an amazing workout for any fitness level, and a great tool to use in everyone&#8217;s fitness routine for many reasons. A good example workout is running as fast as you can for [...]]]></description>
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		<title>Are you Over-Training?</title>
		<link>http://www.musclebombshell.com/angelique-kronebusch/are-you-over-training</link>
		<comments>http://www.musclebombshell.com/angelique-kronebusch/are-you-over-training#comments</comments>
		<pubDate>Tue, 21 Feb 2012 05:07:52 +0000</pubDate>
		<dc:creator>Ang (@MsFitBC on Twitter)</dc:creator>
				<category><![CDATA[Angelique Kronebusch]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Over Training]]></category>

		<guid isPermaLink="false">http://www.musclebombshell.com/?p=2899</guid>
		<description><![CDATA[      
      Tweetgovernment,politics&#160;news,politics&#160;news,politicsTweetgovernment,politics&#160;news,politics&#160;news,politics As fitness athletes, we are obsessed with training and pushing our bodies to the max. This can be very rewarding for your body and your mind. But sometimes obsession can lead to over-training, which can be detrimental to the body, leading to injuries, illness and even body dysmorphic disorder. Overtraining is something most of us [...]]]></description>
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		<title>Low Calorie Valentine&#8217;s Day</title>
		<link>http://www.musclebombshell.com/angelique-kronebusch/low-calorie-valentines-day</link>
		<comments>http://www.musclebombshell.com/angelique-kronebusch/low-calorie-valentines-day#comments</comments>
		<pubDate>Tue, 14 Feb 2012 14:20:56 +0000</pubDate>
		<dc:creator>Ang (@MsFitBC on Twitter)</dc:creator>
				<category><![CDATA[Angelique Kronebusch]]></category>
		<category><![CDATA[Fitness Diet]]></category>
		<category><![CDATA[Fitness Nutrition]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.musclebombshell.com/?p=2739</guid>
		<description><![CDATA[      
      Tweetgovernment,politics&#160;news,politics&#160;news,politicsTweetgovernment,politics&#160;news,politics&#160;news,politics Valentine’s Day is here! This day of love is also associated with food for many years. Unfortunately Valentine’s Day treats are usually very high in calories since it includes chocolate, candy, ice cream, champagne and fancy dinners. The average consumer spends $122 in candy, chocolate and other gifts during Valentine’s Day! That is a lot of [...]]]></description>
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		<title>Coping With Diet Saboteurs</title>
		<link>http://www.musclebombshell.com/angelique-kronebusch/coping-with-diet-saboteurs</link>
		<comments>http://www.musclebombshell.com/angelique-kronebusch/coping-with-diet-saboteurs#comments</comments>
		<pubDate>Sat, 04 Feb 2012 06:11:39 +0000</pubDate>
		<dc:creator>Ang (@MsFitBC on Twitter)</dc:creator>
				<category><![CDATA[Angelique Kronebusch]]></category>
		<category><![CDATA[Fitness Nutrition]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness Diet]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.musclebombshell.com/?p=2639</guid>
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      Tweetgovernment,politics&#160;news,politics&#160;news,politicsTweetgovernment,politics&#160;news,politics&#160;news,politics There is always has to be that one person in your life— at your job, amongst your closest friends or a family member. They can mean well or they may be a tad spiteful, but often people in your life have no idea how they are sabotaging you. It seems like every time you take [...]]]></description>
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		<title>Why the Weight Won&#8217;t Come Off</title>
		<link>http://www.musclebombshell.com/angelique-kronebusch/why-the-weight-wont-come-off</link>
		<comments>http://www.musclebombshell.com/angelique-kronebusch/why-the-weight-wont-come-off#comments</comments>
		<pubDate>Tue, 31 Jan 2012 15:51:58 +0000</pubDate>
		<dc:creator>Ang (@MsFitBC on Twitter)</dc:creator>
				<category><![CDATA[Angelique Kronebusch]]></category>
		<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Female Fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://www.musclebombshell.com/?p=2547</guid>
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      Tweetgovernment,politics&#160;news,politics&#160;news,politicsTweetgovernment,politics&#160;news,politics&#160;news,politics You are busting your butt everyday at the gym, sometimes two times per day. You are doing endless amounts of cardio and eating a very strict low-fat diet. It has been months now, and you have only lost one pound! At this point you are thinking&#8230;. “Why do I even bother? Why is the [...]]]></description>
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