Kristina Pellam – Figure Athlete

Kristina Pellam: This Fitness and Figure Competitor took the competition world by storm! Future Pro in the works.

Here is a little more about Kristina…

1. Briefly share with us your background (Education, Interests, etc.)?

I am a 35 yrs old registered nurse and have been since 2001.

2. Who has inspired you the most to succeed as a Fitness Competitor?

My inspirations for fitness include Tanji Johnson, Adela Garcia, Monica Brandt, Jenny Lynn,  Corey Everson, Erin Stern and Ava Cowan! I follow all pros and read and absorb as much as possible!

3. What competitions have you made appearances in? From these, what were your placements (titles won)?

My husband is a NPC competitive bodybuilder and I began going and watching his shows. The more shows I watched the more I thought to myself ” hey I can do that”. I have a strong cheerleading and gymnastics background so I decided to enter into fitness. I entered my first fitness show, the 2010 NPC Steel World and I placed first! I competed in the 2010 NPC Southern Classic and also placed first in that show. Due to lack of competition in the fitness category in this area I decided to tried figure this year. I entered the Flex Lewis Classic June 2011 and won novice short class division.

4. When is your next upcoming show? What will be your competing class?

I am currently training for Nationals in Miami November 2011! I am crossing over into a different division for nationals….

5. Where can fans find out more about you (website, published magazines, etc.)?

You can follow me on twitter or on Facebook.

I train hard and heavy and I like to workout twice a day with weights at least six days a week and cardio twice a day as well. I live for the bleachers at my former high school. Lunge variations are key to my solid defined feminine muscule development in my legs. Bleachers are a must!

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One Response to Kristina Pellam – Figure Athlete

  1. Matthew St John says:

    This woman is amazing! Check her out on and look at the difference. She’s deffinitely making waves and headed to the top. I’ll say she’ll be pro within 6 months. Keep your eye on her. Her legs will shock you.

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